Event Details:

Date: July 29, 2024
Time: 9:00 AM - 12:00 PM
Location: Lewes Library, Lewes, DE
Meeting Room: To the right of the entrance, next to the bathrooms.

What to Expect:

During this session, participants will:

• Create a Unique Journal: Design and personalize your own journal to take home. This journal will be a tool for practicing positive self-talk and reflection.
• Learn Positive Self-Talk Techniques: Discover effective strategies to replace negative thoughts with positive affirmations and build a healthier mindset.
• Engage in Creative Activities: Participate in hands-on activities that foster creativity and self-expression.

Important Information:

• Arrival: Please bring your children to the session to register them. We need to collect contact information from a parent or guardian for emergency purposes.
• Snacks and Water: We will provide light snacks and water to keep everyone refreshed.
• Clothing: Wear comfortable, layered clothing suitable for both indoor and outdoor activities.

Contact Information:

If you have any questions or need further assistance, please feel free to contact:

Elizabeth Sanchez
Co-founder of Mental Health Alternatives, Inc. nonprofit for tweens/teens
Phone: 610.417.0665
Email: [email protected]