Join our Newsletter to get all the news about events, tools & tips to feel your best!  

Are you ready for what's next?

Welcome to the event page of Mental Health Alternatives for teens. When it comes to your health, your wellness, your relationships, education...are you ready for what’s next? Life has many pathways and you will be faced with many choices as you grow, expand and evolve into what you want your life to look like. It’s your life. We want to give you a vast variety of alternative options and tools to feel your best today as well as in your future. 

When is the next event?

April 4, 2022 ~ Pilates & Plants 

Come experience techniques to help you feel focused, calm & connected to your body using breathwork, pilates & planting your own succulent to remind you to come back to your wisdom. 

Sign Up!

May 17, 2022 ~ Float & Chakra Balancing

Experience what it feels like to bring balance to your Chakras (our energetic/emotional) system by creating your own personal selenite wand. Then step into a cozy bath of soothing Epsom salts clearing away all the worries of the world.

Sign Up!

June 15, 2022 ~ Yoga & Glitter on the Beach

Listen to the waves rolling onto the sound, hear the seagulls laughing soaring through the air, while you experience yoga, mindfulness and create your own glitter lava lamp on the beach.

Sign Up!

July 12, 2022 Powerful Punches/ Relieve Stress with Kickboxing

Learn the fundamentals of kickboxing and how to use kickboxing and transformational journaling by exploring the power of words to relieve become aware of our emotions and learn to set goals and desires that feel better for our mind and body.

Sign Up!

September 21, 2022 

Tarot For Teens 

A workshop for teens to help them understand how tarot, astrology, and meditation can bring a sense of self-awareness, clarity, and peace during turbulent times.

Sign Up!

October 20, 2022 

Vibe Up to Thrive Up

Join us as we bring together a variety of practitioners and modalities that support the mental health and wellness of teens. This event is for preteens and teens and their families seeking solutions. 

Sign Up!

Let's get Social!